Health

Cómo regular el ciclo de sueño y los alimentos que ayudan a mejorarlo

How to regulate your sleep cycle and foods that...

Sleep is an essential pillar for our physical and mental health. A regular sleep cycle not only improves our overall well-being, but also boosts our ability to concentrate, remember, and...

How to regulate your sleep cycle and foods that...

Sleep is an essential pillar for our physical and mental health. A regular sleep cycle not only improves our overall well-being, but also boosts our ability to concentrate, remember, and...

Baja de tensión en el gimnasio: Causas, síntomas y cómo evitarlo

Low blood pressure at the gym: Causes, symptoms...

It was a Monday morning when Juan, a 28-year-old, decided it was time to get back to the gym after several months of inactivity. He had promised himself that this...

Low blood pressure at the gym: Causes, symptoms...

It was a Monday morning when Juan, a 28-year-old, decided it was time to get back to the gym after several months of inactivity. He had promised himself that this...

¿Es seguro dar atún a tu perro? Beneficios y precauciones que debes tener en cuenta

Is it safe to give tuna to your dog? Benefits a...

Tuna can be a beneficial nutritional supplement for dogs, as long as it is administered correctly. Find out how to safely include fresh or canned tuna in their diet. Learn...

Is it safe to give tuna to your dog? Benefits a...

Tuna can be a beneficial nutritional supplement for dogs, as long as it is administered correctly. Find out how to safely include fresh or canned tuna in their diet. Learn...